Personal bests
Marathon
4:02:07
2021 · 9:14 /mi
Half Marathon
1:55:31
2023 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:56:06
November 15, 2025
- Place
- 2140
- Pace
- 8:51 /mi
- 2023 CarMax Richmond Half Marathon1:55:31
November 11, 2023
- Place
- 2123
- Pace
- 8:49 /mi
- 2021 VCU Health Richmond Marathon4:02:07
November 13, 2021
- Place
- 1348
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2140 | 1:56:06 | 8:51 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2123 | 1:55:31 | 8:49 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1348 | 4:02:07 | 9:14 /mi |