Personal bests
Half Marathon
2:04:58
2013 · 9:32 /mi
10K
54:18
2009 · 8:44 /mi
8K
47:01
2008 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:11:26
November 11, 2017
- Place
- 3850
- Pace
- 10:02 /mi
- 10K58:52
April 9, 2016
- Place
- 6327
- Pace
- 9:28 /mi
- 10K1:18:36
March 29, 2014
- Place
- 17985
- Pace
- 12:39 /mi
- 2013 American Family Fitness Half Marathon2:04:58
November 16, 2013
- Place
- 3491
- Pace
- 9:32 /mi
- 10K57:46
April 13, 2013
- Place
- 7938
- Pace
- 9:18 /mi
- 10K59:16
March 31, 2012
- Place
- 10265
- Pace
- 9:32 /mi
- 10K58:39
April 2, 2011
- Place
- 9447
- Pace
- 9:26 /mi
- 10K1:10:10
March 27, 2010
- Place
- 16613
- Pace
- 11:18 /mi
- 10K54:18
March 28, 2009
- Place
- 5313
- Pace
- 8:44 /mi
- 2008 NTELOS 8K47:01
November 15, 2008
- Place
- 1140
- Pace
- 9:27 /mi
- 10K59:47
April 5, 2008
- Place
- 8231
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3850 | 2:11:26 | 10:02 /mi |
| Apr 9, 2016 | 10K | 6327 | 58:52 | 9:28 /mi |
| Mar 29, 2014 | 10K | 17985 | 1:18:36 | 12:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3491 | 2:04:58 | 9:32 /mi |
| Apr 13, 2013 | 10K | 7938 | 57:46 | 9:18 /mi |
| Mar 31, 2012 | 10K | 10265 | 59:16 | 9:32 /mi |
| Apr 2, 2011 | 10K | 9447 | 58:39 | 9:26 /mi |
| Mar 27, 2010 | 10K | 16613 | 1:10:10 | 11:18 /mi |
| Mar 28, 2009 | 10K | 5313 | 54:18 | 8:44 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1140 | 47:01 | 9:27 /mi |
| Apr 5, 2008 | 10K | 8231 | 59:47 | 9:37 /mi |