The Vault

Personal bests

10K

40:34

2002 · 6:32 /mi

10K3 finishes · best 40:34 in 2002 · latest 43:29 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	341	43:29	7:00 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	135	40:34	6:32 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	223	42:20	6:49 /mi