Personal bests
10K
1:24:00
2012 · 13:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:29
April 20, 2024
- Place
- 16308
- Pace
- 18:45 /mi
- 10K1:36:36
April 14, 2018
- Place
- 15665
- Pace
- 15:33 /mi
- 10K1:32:30
April 9, 2016
- Place
- 17478
- Pace
- 14:53 /mi
- 10K1:26:37
March 28, 2015
- Place
- 18684
- Pace
- 13:56 /mi
- 10K1:27:15
April 13, 2013
- Place
- 22432
- Pace
- 14:02 /mi
- 10K1:24:00
March 31, 2012
- Place
- 23110
- Pace
- 13:31 /mi
- 10K1:26:06
April 2, 2011
- Place
- 23433
- Pace
- 13:51 /mi