Personal bests
Half Marathon
3:44:58
2013 · 17:10 /mi
10K
1:58:20
2015 · 19:03 /mi
8K
1:23:05
2015 · 16:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:23:05
November 14, 2015
- Place
- 2535
- Pace
- 16:43 /mi
- 10K1:58:20
March 28, 2015
- Place
- 24893
- Pace
- 19:03 /mi
- 2014 HCA Va 8k1:25:16
November 15, 2014
- Place
- 2962
- Pace
- 17:09 /mi
- 2013 American Family Fitness Half Marathon3:44:58
November 16, 2013
- Place
- 7729
- Pace
- 17:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2535 | 1:23:05 | 16:43 /mi |
| Mar 28, 2015 | 10K | 24893 | 1:58:20 | 19:03 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2962 | 1:25:16 | 17:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7729 | 3:44:58 | 17:10 /mi |