The Vault

Personal bests

10K

56:25

2012 · 9:05 /mi

10K2 finishes · best 56:25 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7962	56:25	9:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7006	56:50	9:09 /mi