Personal bests
Marathon
3:55:01
2015 · 8:58 /mi
Half Marathon
1:56:28
2014 · 8:53 /mi
10K
49:30
2018 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:11:27
November 16, 2024
- Place
- 4508
- Pace
- 10:02 /mi
- 10K49:30
April 14, 2018
- Place
- 1273
- Pace
- 7:58 /mi
- 2017 Markel Richmond Half Marathon2:06:15
November 11, 2017
- Place
- 3305
- Pace
- 9:38 /mi
- 10K56:25
April 1, 2017
- Place
- 4326
- Pace
- 9:05 /mi
- 2015 Anthem Richmond Marathon3:55:01
November 14, 2015
- Place
- 1295
- Pace
- 8:58 /mi
- 2014 American Family Fitness Half Marathon1:56:28
November 15, 2014
- Place
- 1943
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4508 | 2:11:27 | 10:02 /mi |
| Apr 14, 2018 | 10K | 1273 | 49:30 | 7:58 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3305 | 2:06:15 | 9:38 /mi |
| Apr 1, 2017 | 10K | 4326 | 56:25 | 9:05 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1295 | 3:55:01 | 8:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1943 | 1:56:28 | 8:53 /mi |