Personal bests
Half Marathon
2:27:56
2015 · 11:17 /mi
10K
1:00:53
2003 · 9:48 /mi
8K
49:07
2001 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:27:56
November 14, 2015
- Place
- 6038
- Pace
- 11:17 /mi
- 10K1:00:53
March 29, 2003
- Place
- 3127
- Pace
- 9:48 /mi
- 2001 NTELOS 8K49:07
November 10, 2001
- Place
- 1741
- Pace
- 9:53 /mi
- 10K1:03:35
March 31, 2001
- Place
- 2838
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6038 | 2:27:56 | 11:17 /mi |
| Mar 29, 2003 | 10K | 3127 | 1:00:53 | 9:48 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1741 | 49:07 | 9:53 /mi |
| Mar 31, 2001 | 10K | 2838 | 1:03:35 | 10:14 /mi |