Personal bests
8K
56:07
2015 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k59:58
November 12, 2016
- Place
- 1699
- Pace
- 12:04 /mi
- 2015 HCA Va 8k56:07
November 14, 2015
- Place
- 1582
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1699 | 59:58 | 12:04 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1582 | 56:07 | 11:17 /mi |