Personal bests
Half Marathon
2:03:26
2019 · 9:25 /mi
10K
55:23
2020 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:56
June 3, 2021
- Place
- 1067
- Pace
- 10:17 /mi
- 10K55:23
September 26, 2020
- Place
- 430
- Pace
- 8:55 /mi
- 2019 Markel Richmond Half Marathon2:03:26
November 16, 2019
- Place
- 3757
- Pace
- 9:25 /mi
- 10K1:01:24
April 13, 2019
- Place
- 6111
- Pace
- 9:53 /mi
- 2018 Markel Richmond Half Marathon2:11:20
November 10, 2018
- Place
- 4050
- Pace
- 10:01 /mi
- 10K57:17
April 14, 2018
- Place
- 3762
- Pace
- 9:13 /mi
- 10K57:35
April 1, 2017
- Place
- 4908
- Pace
- 9:16 /mi
- 2016 American Family Fitness Half Marathon2:31:10
November 12, 2016
- Place
- 5967
- Pace
- 11:32 /mi
- 10K1:06:43
April 9, 2016
- Place
- 10459
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1067 | 1:03:56 | 10:17 /mi |
| Sep 26, 2020 | 10K | 430 | 55:23 | 8:55 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3757 | 2:03:26 | 9:25 /mi |
| Apr 13, 2019 | 10K | 6111 | 1:01:24 | 9:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4050 | 2:11:20 | 10:01 /mi |
| Apr 14, 2018 | 10K | 3762 | 57:17 | 9:13 /mi |
| Apr 1, 2017 | 10K | 4908 | 57:35 | 9:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5967 | 2:31:10 | 11:32 /mi |
| Apr 9, 2016 | 10K | 10459 | 1:06:43 | 10:44 /mi |