Personal bests
Marathon
5:14:39
2019 · 12:00 /mi
10K
1:25:26
2016 · 13:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:14:39
November 16, 2019
- Place
- 3502
- Pace
- 12:00 /mi
- 2017 Anthem Richmond Marathon5:32:12
November 11, 2017
- Place
- 3627
- Pace
- 12:40 /mi
- 10K1:25:26
April 9, 2016
- Place
- 16125
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3502 | 5:14:39 | 12:00 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3627 | 5:32:12 | 12:40 /mi |
| Apr 9, 2016 | 10K | 16125 | 1:25:26 | 13:45 /mi |