The Vault

Personal bests

10K

43:29

2010 · 7:00 /mi

10K2 finishes · best 43:29 in 2010 · latest 45:07 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1282	45:07	7:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	763	43:29	7:00 /mi