JUDY LONG

33 races in the archive

Personal bests

Half Marathon

1:56:23

2014 · 8:53 /mi

10K

53:45

2016 · 8:39 /mi

8K

41:57

2011 · 8:26 /mi

Progression

Half Marathon10 finishes · best 1:56:23 in 2014 · latest 2:23:32 in 2023
1:56:402:13:202:30:0020142015201620172018201920202021202220232014 2014 American Family Fitness Half Marathon — 1:56:231:56:232015 2015 American Family Fitness Half Marathon — 1:58:032016 2016 American Family Fitness Half Marathon — 2:00:332017 2017 Markel Richmond Half Marathon — 1:58:132018 2018 Markel Richmond Half Marathon — 2:05:342019 2019 Markel Richmond Half Marathon — 2:09:222020 2020 Richmond Half Marathon — 2:20:412021 2021 Carmax Richmond Half Marathon — 2:16:382022 2022 CarMax Richmond Half Marathon — 2:25:012023 2023 CarMax Richmond Half Marathon — 2:23:32

Lower on the chart is faster — a line falling to the right means improvement.

10K16 finishes · best 53:45 in 2016 · latest 1:12:58 in 2026
1:06:401:40:0020042005200720112012201320142015201620172018201920222023202520262004 10K — 1:10:082005 10K — 57:532007 10K — 58:312011 10K — 54:342012 10K — 1:39:592013 10K — 57:192014 10K — 54:232015 10K — 54:482016 10K — 53:4553:452017 10K — 56:182018 10K — 58:342019 10K — 58:442022 10K — 1:02:322023 10K — 1:39:442025 10K — 1:01:412026 10K — 1:12:58

Lower on the chart is faster — a line falling to the right means improvement.

8K7 finishes · best 41:57 in 2011 · latest 50:05 in 2025
41:4050:0020042005200620112013202420252004 2004 NTELOS 8K — 55:362005 2005 NTELOS 8K — 43:532006 2006 NTELOS 8K — 47:002011 2011 HCA VA 8k — 41:5741:572013 2013 HCA Va 8k — 43:082024 2024 VCU Health Richmond 8k — 47:452025 2025 VCU Health Richmond 8k — 50:05

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 9 editions shown
10:0011:40Start–10K10K–Finish2023 · Start to 10K · 11:10 /mi2023 · 10K to Finish · 10:45 /mi20232022 · Start to 10K · 10:18 /mi2022 · 10K to Finish · 11:45 /mi20222021 · Start to 10K · 10:04 /mi2021 · 10K to Finish · 10:44 /mi20212019 · Start to 10K · 9:49 /mi2019 · 10K to Finish · 9:55 /mi20192018 · Start to 10K · 9:13 /mi2018 · 10K to Finish · 9:54 /mi20182017 · Start to 10K · 8:54 /mi2017 · 10K to Finish · 9:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 8 editions shown
10:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 11:30 /mi2026 · 5K to Finish · 11:59 /mi20262025 · Start to 5K · 10:02 /mi2025 · 5K to Finish · 9:49 /mi20252023 · Start to 5K · 16:00 /mi2023 · 5K to Finish · 16:06 /mi20232022 · Start to 5K · 9:50 /mi2022 · 5K to Finish · 10:18 /mi20222019 · Start to 5K · 9:16 /mi2019 · 5K to Finish · 9:38 /mi20192018 · Start to 5K · 9:15 /mi2018 · 5K to Finish · 9:36 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history