The Vault

Personal bests

10K

57:03

2010 · 9:11 /mi

10K3 finishes · best 57:03 in 2010 · latest 1:00:19 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	5628	1:00:19	9:42 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8035	57:03	9:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7097	58:04	9:21 /mi