Personal bests
Half Marathon
2:25:04
2016 · 11:04 /mi
10K
1:01:41
2016 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:49
April 1, 2017
- Place
- 12327
- Pace
- 12:12 /mi
- 2016 American Family Fitness Half Marathon2:25:04
November 12, 2016
- Place
- 5492
- Pace
- 11:04 /mi
- 10K1:01:41
April 9, 2016
- Place
- 7994
- Pace
- 9:56 /mi
- 2015 American Family Fitness Half Marathon2:25:12
November 14, 2015
- Place
- 6024
- Pace
- 11:05 /mi
- 10K1:04:10
March 28, 2015
- Place
- 10467
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12327 | 1:15:49 | 12:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5492 | 2:25:04 | 11:04 /mi |
| Apr 9, 2016 | 10K | 7994 | 1:01:41 | 9:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6024 | 2:25:12 | 11:05 /mi |
| Mar 28, 2015 | 10K | 10467 | 1:04:10 | 10:20 /mi |