Personal bests
Half Marathon
2:36:28
2012 · 11:56 /mi
10K
1:10:28
2012 · 11:20 /mi
8K
1:03:46
2011 · 12:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:46
April 13, 2013
- Place
- 22844
- Pace
- 14:17 /mi
- 2012 American Family Fitness Half Marathon2:36:28
November 10, 2012
- Place
- 5841
- Pace
- 11:56 /mi
- 10K1:10:28
March 31, 2012
- Place
- 17874
- Pace
- 11:20 /mi
- 2011 HCA VA 8k1:03:46
November 12, 2011
- Place
- 2717
- Pace
- 12:50 /mi
- 10K1:22:00
April 2, 2011
- Place
- 22145
- Pace
- 13:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 22844 | 1:28:46 | 14:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5841 | 2:36:28 | 11:56 /mi |
| Mar 31, 2012 | 10K | 17874 | 1:10:28 | 11:20 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2717 | 1:03:46 | 12:50 /mi |
| Apr 2, 2011 | 10K | 22145 | 1:22:00 | 13:12 /mi |