LAURAN JOHNSON

23 races in the archive

Personal bests

Marathon

5:42:55

2021 · 13:05 /mi

Half Marathon

2:07:02

2019 · 9:41 /mi

10K

55:45

2011 · 8:58 /mi

Progression

Half Marathon10 finishes · best 2:07:02 in 2019 · latest 2:32:16 in 2025
2:13:202:30:0020102014201620172018201920222023202420252010 2010 McDonalds Half Marathon — 2:10:072014 2014 American Family Fitness Half Marathon — 2:18:382016 2016 American Family Fitness Half Marathon — 2:12:362017 2017 Markel Richmond Half Marathon — 2:11:462018 2018 Markel Richmond Half Marathon — 2:08:552019 2019 Markel Richmond Half Marathon — 2:07:022:07:022022 2022 CarMax Richmond Half Marathon — 2:36:052023 2023 CarMax Richmond Half Marathon — 2:07:542024 2024 CarMax Richmond Half Marathon — 2:19:062025 2025 CarMax Richmond Half Marathon — 2:32:16

Lower on the chart is faster — a line falling to the right means improvement.

10K12 finishes · best 55:45 in 2011 · latest 58:05 in 2019
1:06:401:40:002006200720082009201020112012201320142015201620192006 10K — 1:20:362007 10K — 1:21:212008 10K — 1:37:402009 10K — 58:162010 10K — 56:282011 10K — 55:4555:452012 10K — 1:11:262013 10K — 1:06:022014 10K — 1:04:102015 10K — 55:562016 10K — 59:502019 10K — 58:05

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 10 editions shown
10:0011:40Start–10K10K–Finish2025 · Start to 10K · 11:15 /mi2025 · 10K to Finish · 11:57 /mi20252024 · Start to 10K · 10:04 /mi2024 · 10K to Finish · 11:06 /mi20242023 · Start to 10K · 9:44 /mi2023 · 10K to Finish · 9:47 /mi20232022 · Start to 10K · 11:31 /mi2022 · 10K to Finish · 12:16 /mi20222019 · Start to 10K · 9:35 /mi2019 · 10K to Finish · 9:47 /mi20192018 · Start to 10K · 9:28 /mi2018 · 10K to Finish · 10:10 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:209:309:40Start–5K5K–Finish2019 · Start to 5K · 9:19 /mi2019 · 5K to Finish · 9:22 /mi20192016 · Start to 5K · 9:30 /mi2016 · 5K to Finish · 9:45 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history