Personal bests
Half Marathon
2:13:23
2014 · 10:10 /mi
10K
43:38
2009 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:13:23
November 15, 2014
- Place
- 3938
- Pace
- 10:10 /mi
- 10K43:38
March 28, 2009
- Place
- 669
- Pace
- 7:01 /mi
- 2008 McDonalds Half Marathon2:20:14
November 15, 2008
- Place
- 2341
- Pace
- 10:42 /mi
- 10K56:14
April 5, 2008
- Place
- 5865
- Pace
- 9:03 /mi
- 10K59:11
March 31, 2007
- Place
- 7093
- Pace
- 9:31 /mi
- 10K1:00:54
April 1, 2006
- Place
- 5699
- Pace
- 9:48 /mi
- 10K1:03:18
March 27, 2004
- Place
- 5441
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3938 | 2:13:23 | 10:10 /mi |
| Mar 28, 2009 | 10K | 669 | 43:38 | 7:01 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2341 | 2:20:14 | 10:42 /mi |
| Apr 5, 2008 | 10K | 5865 | 56:14 | 9:03 /mi |
| Mar 31, 2007 | 10K | 7093 | 59:11 | 9:31 /mi |
| Apr 1, 2006 | 10K | 5699 | 1:00:54 | 9:48 /mi |
| Mar 27, 2004 | 10K | 5441 | 1:03:18 | 10:11 /mi |