LANCE SHIELDS

3 races in the archive

Personal bests

10K

1:23:26

2014 · 13:26 /mi

Progression

10K3 finishes · best 1:23:26 in 2014 — their most recent
1:23:201:31:402012201320142012 10K — 1:33:462013 10K — 1:30:352014 10K — 1:23:261:23:26

Lower on the chart is faster — a line falling to the right means improvement.

Race history