Personal bests
8K
33:30
2004 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K33:30
November 13, 2004
- Place
- 164
- Pace
- 6:44 /mi
- 2000 NTELOS 8K33:55
November 18, 2000
- Place
- 166
- Pace
- 6:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 164 | 33:30 | 6:44 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 166 | 33:55 | 6:49 /mi |