The Vault

Personal bests

10K

1:16:38

2008 · 12:20 /mi

10K2 finishes · best 1:16:38 in 2008 · latest 2:21:52 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25761	2:21:52	22:50 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15453	1:16:38	12:20 /mi