JAY NAM

3 races in the archive

Personal bests

Marathon

4:57:36

2017 · 11:21 /mi

Half Marathon

2:21:54

2022 · 10:49 /mi

Progression

Marathon2 finishes · best 4:57:36 in 2017 — their most recent
5:00:005:16:40201620172016 2016 Anthem Richmond Marathon — 5:23:032017 2017 Anthem Richmond Marathon — 4:57:364:57:36

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 10:18 /mi2017 · 10K to Half · 10:01 /mi2017 · Half to 20 Mile · 11:45 /mi2017 · 20 Mile to Finish · 13:26 /mi20172016 · Start to 10K · 10:28 /mi2016 · 10K to Half · 11:24 /mi2016 · Half to 20 Mile · 13:45 /mi2016 · 20 Mile to Finish · 13:37 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history