Personal bests
Half Marathon
1:44:57
2015 · 8:00 /mi
8K
59:37
2025 · 12:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k59:37
November 15, 2025
- Place
- 2268
- Pace
- 12:00 /mi
- 2021 Carmax Richmond Half Marathon1:54:02
November 13, 2021
- Place
- 1170
- Pace
- 8:42 /mi
- 2015 American Family Fitness Half Marathon1:44:57
November 14, 2015
- Place
- 852
- Pace
- 8:00 /mi
- 2014 American Family Fitness Half Marathon1:47:53
November 15, 2014
- Place
- 1349
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2268 | 59:37 | 12:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1170 | 1:54:02 | 8:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 852 | 1:44:57 | 8:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1349 | 1:47:53 | 8:14 /mi |