SHAWNA LEEDS

3 races in the archive

Personal bests

10K

1:45:30

2019 · 16:59 /mi

Progression

10K3 finishes · best 1:45:30 in 2019 — their most recent
1:44:101:48:201:52:302017201820192017 10K — 1:53:532018 10K — 1:51:292019 10K — 1:45:301:45:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
17:3018:20Start–5K5K–Finish2019 · Start to 5K · 16:58 /mi2019 · 5K to Finish · 16:59 /mi20192018 · Start to 5K · 17:46 /mi2018 · 5K to Finish · 18:07 /mi20182017 · Start to 5K · 18:23 /mi2017 · 5K to Finish · 18:17 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history