The Vault

Personal bests

10K

51:01

2002 · 8:13 /mi

10K5 finishes · best 51:01 in 2002 · latest 54:28 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3267	54:28	8:46 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3214	56:14	9:03 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2613	58:11	9:22 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1290	51:01	8:13 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1331	51:21	8:16 /mi