Personal bests
8K
1:16:23
2013 · 15:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:22:01
November 14, 2015
- Place
- 2528
- Pace
- 16:30 /mi
- 2013 HCA Va 8k1:16:23
November 16, 2013
- Place
- 2915
- Pace
- 15:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2528 | 1:22:01 | 16:30 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2915 | 1:16:23 | 15:22 /mi |