Personal bests
Half Marathon
1:48:56
2017 · 8:19 /mi
10K
46:51
2016 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:39
April 12, 2025
- Place
- 4700
- Pace
- 9:26 /mi
- 10K53:00.6
April 20, 2024
- Place
- 2406
- Pace
- 8:32 /mi
- 10K55:26
April 23, 2022
- Place
- 2300
- Pace
- 8:55 /mi
- 10K51:37
April 14, 2018
- Place
- 1838
- Pace
- 8:18 /mi
- 2017 Markel Richmond Half Marathon1:48:56
November 11, 2017
- Place
- 1044
- Pace
- 8:19 /mi
- 10K46:51
April 9, 2016
- Place
- 1154
- Pace
- 7:32 /mi
- 10K47:19
March 28, 2015
- Place
- 1436
- Pace
- 7:37 /mi
- 10K48:46
March 29, 2014
- Place
- 1996
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4700 | 58:39 | 9:26 /mi |
| Apr 20, 2024 | 10K | 2406 | 53:00.6 | 8:32 /mi |
| Apr 23, 2022 | 10K | 2300 | 55:26 | 8:55 /mi |
| Apr 14, 2018 | 10K | 1838 | 51:37 | 8:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1044 | 1:48:56 | 8:19 /mi |
| Apr 9, 2016 | 10K | 1154 | 46:51 | 7:32 /mi |
| Mar 28, 2015 | 10K | 1436 | 47:19 | 7:37 /mi |
| Mar 29, 2014 | 10K | 1996 | 48:46 | 7:51 /mi |