Personal bests
Half Marathon
1:56:52
2016 · 8:55 /mi
10K
53:46
2016 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:09
April 13, 2019
- Place
- 3704
- Pace
- 9:02 /mi
- 2017 Markel Richmond Half Marathon2:06:07
November 11, 2017
- Place
- 2360
- Pace
- 9:37 /mi
- 10K58:25
April 1, 2017
- Place
- 5336
- Pace
- 9:24 /mi
- 2016 American Family Fitness Half Marathon1:56:52
November 12, 2016
- Place
- 2183
- Pace
- 8:55 /mi
- 10K53:46
April 9, 2016
- Place
- 3577
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3704 | 56:09 | 9:02 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2360 | 2:06:07 | 9:37 /mi |
| Apr 1, 2017 | 10K | 5336 | 58:25 | 9:24 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2183 | 1:56:52 | 8:55 /mi |
| Apr 9, 2016 | 10K | 3577 | 53:46 | 8:39 /mi |