Personal bests
Half Marathon
1:53:08
2018 · 8:38 /mi
10K
52:54
2019 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:54
April 13, 2019
- Place
- 2492
- Pace
- 8:31 /mi
- 2018 Markel Richmond Half Marathon1:53:08
November 10, 2018
- Place
- 1588
- Pace
- 8:38 /mi
- 2017 Markel Richmond Half Marathon1:53:18
November 11, 2017
- Place
- 1516
- Pace
- 8:39 /mi
- 2016 American Family Fitness Half Marathon1:53:59
November 12, 2016
- Place
- 1519
- Pace
- 8:42 /mi
- 10K1:00:03
April 9, 2016
- Place
- 7032
- Pace
- 9:40 /mi
- 2015 American Family Fitness Half Marathon1:54:43
November 14, 2015
- Place
- 1796
- Pace
- 8:45 /mi
- 10K1:01:36
March 28, 2015
- Place
- 8994
- Pace
- 9:55 /mi
- 10K1:00:04
March 27, 2010
- Place
- 10426
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2492 | 52:54 | 8:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1588 | 1:53:08 | 8:38 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1516 | 1:53:18 | 8:39 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1519 | 1:53:59 | 8:42 /mi |
| Apr 9, 2016 | 10K | 7032 | 1:00:03 | 9:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1796 | 1:54:43 | 8:45 /mi |
| Mar 28, 2015 | 10K | 8994 | 1:01:36 | 9:55 /mi |
| Mar 27, 2010 | 10K | 10426 | 1:00:04 | 9:40 /mi |