Personal bests
8K
37:10
2013 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k37:10
November 16, 2013
- Place
- 214
- Pace
- 7:29 /mi
- 2012 HCA VA 8k48:16
November 10, 2012
- Place
- 1201
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 214 | 37:10 | 7:29 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1201 | 48:16 | 9:43 /mi |