Personal bests
Marathon
5:21:02
2014 · 12:15 /mi
Half Marathon
2:34:56
2008 · 11:49 /mi
10K
56:30
2009 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:55:50
November 11, 2017
- Place
- 3885
- Pace
- 13:34 /mi
- 10K1:11:13
April 9, 2016
- Place
- 12316
- Pace
- 11:28 /mi
- 10K1:06:03
March 28, 2015
- Place
- 11499
- Pace
- 10:38 /mi
- 2014 Anthem Richmond Marathon5:21:02
November 15, 2014
- Place
- 4260
- Pace
- 12:15 /mi
- 10K1:03:25
March 29, 2014
- Place
- 10823
- Pace
- 10:12 /mi
- 10K57:58
March 27, 2010
- Place
- 8757
- Pace
- 9:20 /mi
- 10K56:30
March 28, 2009
- Place
- 6787
- Pace
- 9:06 /mi
- 2008 McDonalds Half Marathon2:34:56
November 15, 2008
- Place
- 3014
- Pace
- 11:49 /mi
- 10K1:03:06
April 5, 2008
- Place
- 10141
- Pace
- 10:09 /mi
- 10K1:05:26
March 31, 2007
- Place
- 10058
- Pace
- 10:32 /mi
- 10K1:00:25
April 1, 2006
- Place
- 5493
- Pace
- 9:43 /mi
- 10K1:00:27
April 9, 2005
- Place
- 5491
- Pace
- 9:44 /mi
- 10K1:06:33
March 27, 2004
- Place
- 6300
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3885 | 5:55:50 | 13:34 /mi |
| Apr 9, 2016 | 10K | 12316 | 1:11:13 | 11:28 /mi |
| Mar 28, 2015 | 10K | 11499 | 1:06:03 | 10:38 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4260 | 5:21:02 | 12:15 /mi |
| Mar 29, 2014 | 10K | 10823 | 1:03:25 | 10:12 /mi |
| Mar 27, 2010 | 10K | 8757 | 57:58 | 9:20 /mi |
| Mar 28, 2009 | 10K | 6787 | 56:30 | 9:06 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3014 | 2:34:56 | 11:49 /mi |
| Apr 5, 2008 | 10K | 10141 | 1:03:06 | 10:09 /mi |
| Mar 31, 2007 | 10K | 10058 | 1:05:26 | 10:32 /mi |
| Apr 1, 2006 | 10K | 5493 | 1:00:25 | 9:43 /mi |
| Apr 9, 2005 | 10K | 5491 | 1:00:27 | 9:44 /mi |
| Mar 27, 2004 | 10K | 6300 | 1:06:33 | 10:43 /mi |