Personal bests
Half Marathon
1:53:27
2012 · 8:39 /mi
10K
45:12
2010 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:04:08
November 12, 2016
- Place
- 3337
- Pace
- 9:28 /mi
- 10K56:02
April 9, 2016
- Place
- 4707
- Pace
- 9:01 /mi
- 10K49:46
March 28, 2015
- Place
- 2231
- Pace
- 8:01 /mi
- 10K59:32
March 29, 2014
- Place
- 8160
- Pace
- 9:35 /mi
- 10K49:20
April 13, 2013
- Place
- 2628
- Pace
- 7:56 /mi
- 2012 American Family Fitness Half Marathon1:53:27
November 10, 2012
- Place
- 1571
- Pace
- 8:39 /mi
- 10K46:33
March 31, 2012
- Place
- 1782
- Pace
- 7:29 /mi
- 10K45:55
April 2, 2011
- Place
- 1397
- Pace
- 7:23 /mi
- 10K45:12
March 27, 2010
- Place
- 1195
- Pace
- 7:16 /mi
- 10K49:11
April 5, 2008
- Place
- 2097
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3337 | 2:04:08 | 9:28 /mi |
| Apr 9, 2016 | 10K | 4707 | 56:02 | 9:01 /mi |
| Mar 28, 2015 | 10K | 2231 | 49:46 | 8:01 /mi |
| Mar 29, 2014 | 10K | 8160 | 59:32 | 9:35 /mi |
| Apr 13, 2013 | 10K | 2628 | 49:20 | 7:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1571 | 1:53:27 | 8:39 /mi |
| Mar 31, 2012 | 10K | 1782 | 46:33 | 7:29 /mi |
| Apr 2, 2011 | 10K | 1397 | 45:55 | 7:23 /mi |
| Mar 27, 2010 | 10K | 1195 | 45:12 | 7:16 /mi |
| Apr 5, 2008 | 10K | 2097 | 49:11 | 7:55 /mi |