Personal bests
Half Marathon
2:50:44
2016 · 13:01 /mi
10K
1:11:05
2013 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:19
April 12, 2025
- Place
- 12345
- Pace
- 14:03 /mi
- 10K1:31:55
April 20, 2024
- Place
- 12834
- Pace
- 14:48 /mi
- 2016 American Family Fitness Half Marathon2:50:44
November 12, 2016
- Place
- 6468
- Pace
- 13:01 /mi
- 10K1:11:05
April 13, 2013
- Place
- 16615
- Pace
- 11:26 /mi
- 10K1:13:15
March 31, 2012
- Place
- 19242
- Pace
- 11:47 /mi
- 10K1:11:41
April 2, 2011
- Place
- 18328
- Pace
- 11:32 /mi
- 10K1:13:59
March 28, 2009
- Place
- 15797
- Pace
- 11:54 /mi
- 10K1:13:32
April 9, 2005
- Place
- 8594
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12345 | 1:27:19 | 14:03 /mi |
| Apr 20, 2024 | 10K | 12834 | 1:31:55 | 14:48 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6468 | 2:50:44 | 13:01 /mi |
| Apr 13, 2013 | 10K | 16615 | 1:11:05 | 11:26 /mi |
| Mar 31, 2012 | 10K | 19242 | 1:13:15 | 11:47 /mi |
| Apr 2, 2011 | 10K | 18328 | 1:11:41 | 11:32 /mi |
| Mar 28, 2009 | 10K | 15797 | 1:13:59 | 11:54 /mi |
| Apr 9, 2005 | 10K | 8594 | 1:13:32 | 11:50 /mi |