Personal bests
Marathon
4:28:55
2025 · 10:15 /mi
Half Marathon
1:48:18
2023 · 8:16 /mi
10K
50:41.6
2024 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:57
April 18, 2026
- Place
- 9925
- Pace
- 12:13 /mi
- 2025 Allianz Richmond Marathon4:28:55
November 15, 2025
- Place
- 2947
- Pace
- 10:15 /mi
- 10K53:58
April 12, 2025
- Place
- 2878
- Pace
- 8:41 /mi
- 10K50:41.6
April 20, 2024
- Place
- 1779
- Pace
- 8:09 /mi
- 2023 CarMax Richmond Half Marathon1:48:18
November 11, 2023
- Place
- 1339
- Pace
- 8:16 /mi
- 10K56:50
April 22, 2023
- Place
- 2911
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9925 | 1:15:57 | 12:13 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2947 | 4:28:55 | 10:15 /mi |
| Apr 12, 2025 | 10K | 2878 | 53:58 | 8:41 /mi |
| Apr 20, 2024 | 10K | 1779 | 50:41.6 | 8:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1339 | 1:48:18 | 8:16 /mi |
| Apr 22, 2023 | 10K | 2911 | 56:50 | 9:09 /mi |