The Vault

Personal bests

10K

52:42

2004 · 8:29 /mi

10K4 finishes · best 52:42 in 2004 · latest 1:04:57 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6870	1:04:57	10:27 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2130	52:42	8:29 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4370	1:07:53	10:55 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4437	1:17:17	12:26 /mi