Personal bests
Half Marathon
2:09:01
2011 · 9:51 /mi
10K
54:58
2010 · 8:51 /mi
8K
47:17
2019 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K47:17
November 16, 2019
- Place
- 767
- Pace
- 9:31 /mi
- 2011 McDonald's Half Marathon2:09:01
November 12, 2011
- Place
- 3244
- Pace
- 9:51 /mi
- 10K54:58
March 27, 2010
- Place
- 6495
- Pace
- 8:51 /mi
- 2008 McDonalds Half Marathon2:15:14
November 15, 2008
- Place
- 2064
- Pace
- 10:19 /mi
- 10K1:00:20
March 31, 2007
- Place
- 7675
- Pace
- 9:43 /mi
- 10K1:27:04
April 1, 2006
- Place
- 12019
- Pace
- 14:01 /mi
- 10K1:35:52
April 9, 2005
- Place
- 10855
- Pace
- 15:26 /mi
- 10K1:33:05
March 27, 2004
- Place
- 9571
- Pace
- 14:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 767 | 47:17 | 9:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3244 | 2:09:01 | 9:51 /mi |
| Mar 27, 2010 | 10K | 6495 | 54:58 | 8:51 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2064 | 2:15:14 | 10:19 /mi |
| Mar 31, 2007 | 10K | 7675 | 1:00:20 | 9:43 /mi |
| Apr 1, 2006 | 10K | 12019 | 1:27:04 | 14:01 /mi |
| Apr 9, 2005 | 10K | 10855 | 1:35:52 | 15:26 /mi |
| Mar 27, 2004 | 10K | 9571 | 1:33:05 | 14:59 /mi |