Personal bests
10K
1:06:52
2013 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:56
April 12, 2025
- Place
- 13388
- Pace
- 15:17 /mi
- 10K1:30:54
April 20, 2024
- Place
- 12686
- Pace
- 14:38 /mi
- 10K1:39:07
April 22, 2023
- Place
- 11389
- Pace
- 15:57 /mi
- 10K1:34:33
April 23, 2022
- Place
- 9166
- Pace
- 15:13 /mi
- 10K1:42:02
June 3, 2021
- Place
- 3285
- Pace
- 16:25 /mi
- 10K1:17:54
April 13, 2019
- Place
- 11849
- Pace
- 12:32 /mi
- 10K1:13:16
April 14, 2018
- Place
- 10111
- Pace
- 11:47 /mi
- 10K1:07:35
April 1, 2017
- Place
- 9601
- Pace
- 10:53 /mi
- 10K1:10:46
March 28, 2015
- Place
- 13927
- Pace
- 11:23 /mi
- 10K1:06:52
April 13, 2013
- Place
- 14206
- Pace
- 10:46 /mi
- 10K1:14:59
March 31, 2012
- Place
- 19967
- Pace
- 12:04 /mi
- 10K1:31:00
April 2, 2011
- Place
- 24757
- Pace
- 14:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13388 | 1:34:56 | 15:17 /mi |
| Apr 20, 2024 | 10K | 12686 | 1:30:54 | 14:38 /mi |
| Apr 22, 2023 | 10K | 11389 | 1:39:07 | 15:57 /mi |
| Apr 23, 2022 | 10K | 9166 | 1:34:33 | 15:13 /mi |
| Jun 3, 2021 | 10K | 3285 | 1:42:02 | 16:25 /mi |
| Apr 13, 2019 | 10K | 11849 | 1:17:54 | 12:32 /mi |
| Apr 14, 2018 | 10K | 10111 | 1:13:16 | 11:47 /mi |
| Apr 1, 2017 | 10K | 9601 | 1:07:35 | 10:53 /mi |
| Mar 28, 2015 | 10K | 13927 | 1:10:46 | 11:23 /mi |
| Apr 13, 2013 | 10K | 14206 | 1:06:52 | 10:46 /mi |
| Mar 31, 2012 | 10K | 19967 | 1:14:59 | 12:04 /mi |
| Apr 2, 2011 | 10K | 24757 | 1:31:00 | 14:39 /mi |