Personal bests
8K
1:03:06
2019 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:06:55
November 12, 2022
- Place
- 1896
- Pace
- 13:28 /mi
- 2019 Allianz Partners 8K1:03:06
November 16, 2019
- Place
- 2437
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1896 | 1:06:55 | 13:28 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2437 | 1:03:06 | 12:42 /mi |