Personal bests
Marathon
3:33:07
2012 · 8:08 /mi
10K
44:03
2013 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:40:54
November 14, 2015
- Place
- 682
- Pace
- 8:26 /mi
- 10K44:03
April 13, 2013
- Place
- 803
- Pace
- 7:05 /mi
- 2012 Anthem Richmond Marathon3:33:07
November 10, 2012
- Place
- 766
- Pace
- 8:08 /mi
- 10K44:04
March 31, 2012
- Place
- 995
- Pace
- 7:06 /mi
- 10K49:49
April 2, 2011
- Place
- 3199
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 682 | 3:40:54 | 8:26 /mi |
| Apr 13, 2013 | 10K | 803 | 44:03 | 7:05 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 766 | 3:33:07 | 8:08 /mi |
| Mar 31, 2012 | 10K | 995 | 44:04 | 7:06 /mi |
| Apr 2, 2011 | 10K | 3199 | 49:49 | 8:01 /mi |