Personal bests
10K
58:32
2002 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:59
April 13, 2013
- Place
- 19601
- Pace
- 12:33 /mi
- 10K1:16:25
March 31, 2012
- Place
- 20562
- Pace
- 12:18 /mi
- 10K1:17:35
April 2, 2011
- Place
- 20752
- Pace
- 12:29 /mi
- 10K1:13:15
March 27, 2010
- Place
- 17935
- Pace
- 11:47 /mi
- 10K2:15:16
March 31, 2007
- Place
- 20431
- Pace
- 21:46 /mi
- 10K1:52:51
April 1, 2006
- Place
- 15355
- Pace
- 18:10 /mi
- 10K1:27:30
April 9, 2005
- Place
- 10083
- Pace
- 14:05 /mi
- 10K1:07:08
March 27, 2004
- Place
- 6429
- Pace
- 10:48 /mi
- 10K58:32
April 13, 2002
- Place
- 2752
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 19601 | 1:17:59 | 12:33 /mi |
| Mar 31, 2012 | 10K | 20562 | 1:16:25 | 12:18 /mi |
| Apr 2, 2011 | 10K | 20752 | 1:17:35 | 12:29 /mi |
| Mar 27, 2010 | 10K | 17935 | 1:13:15 | 11:47 /mi |
| Mar 31, 2007 | 10K | 20431 | 2:15:16 | 21:46 /mi |
| Apr 1, 2006 | 10K | 15355 | 1:52:51 | 18:10 /mi |
| Apr 9, 2005 | 10K | 10083 | 1:27:30 | 14:05 /mi |
| Mar 27, 2004 | 10K | 6429 | 1:07:08 | 10:48 /mi |
| Apr 13, 2002 | 10K | 2752 | 58:32 | 9:25 /mi |