Personal bests
Half Marathon
1:46:16
2008 · 8:06 /mi
10K
44:30
2010 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:30
March 27, 2010
- Place
- 1007
- Pace
- 7:10 /mi
- 10K45:22
March 28, 2009
- Place
- 1047
- Pace
- 7:18 /mi
- 2008 McDonalds Half Marathon1:46:16
November 15, 2008
- Place
- 337
- Pace
- 8:06 /mi
- 10K45:21
April 5, 2008
- Place
- 880
- Pace
- 7:18 /mi
- 10K48:44
March 31, 2007
- Place
- 1871
- Pace
- 7:51 /mi
- 10K50:58
April 1, 2006
- Place
- 1900
- Pace
- 8:12 /mi
- 10K48:13
April 9, 2005
- Place
- 1268
- Pace
- 7:46 /mi