Personal bests
Half Marathon
2:16:33
2018 · 10:25 /mi
8K
49:36
2017 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k55:49
November 15, 2025
- Place
- 1926
- Pace
- 11:14 /mi
- 2023 CarMax Richmond Half Marathon2:29:13
November 11, 2023
- Place
- 5544
- Pace
- 11:23 /mi
- 2022 VCU Health Richmond 8k55:05
November 12, 2022
- Place
- 1168
- Pace
- 11:05 /mi
- 2019 Allianz Partners 8K51:33
November 16, 2019
- Place
- 1169
- Pace
- 10:22 /mi
- 2018 Markel Richmond Half Marathon2:16:33
November 10, 2018
- Place
- 4683
- Pace
- 10:25 /mi
- 2017 VCU Health 8K49:36
November 11, 2017
- Place
- 906
- Pace
- 9:59 /mi
- 2016 American Family Fitness Half Marathon2:38:44
November 12, 2016
- Place
- 6043
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1926 | 55:49 | 11:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5544 | 2:29:13 | 11:23 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1168 | 55:05 | 11:05 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1169 | 51:33 | 10:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4683 | 2:16:33 | 10:25 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 906 | 49:36 | 9:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6043 | 2:38:44 | 12:07 /mi |