Personal bests
10K
1:04:01
2007 · 10:18 /mi
8K
57:09
2021 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:54
April 23, 2022
- Place
- 6727
- Pace
- 12:03 /mi
- 2021 Allianz Partners 8K57:09
November 13, 2021
- Place
- 1278
- Pace
- 11:30 /mi
- 10K1:14:36
April 13, 2019
- Place
- 10956
- Pace
- 12:00 /mi
- 10K1:04:01
March 31, 2007
- Place
- 9419
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6727 | 1:14:54 | 12:03 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1278 | 57:09 | 11:30 /mi |
| Apr 13, 2019 | 10K | 10956 | 1:14:36 | 12:00 /mi |
| Mar 31, 2007 | 10K | 9419 | 1:04:01 | 10:18 /mi |