ROCKI ELAM

4 races in the archive

Personal bests

Marathon

7:01:24

2022 · 16:04 /mi

Half Marathon

3:13:18

2021 · 14:45 /mi

10K

1:33:47

2023 · 15:06 /mi

Progression

10K2 finishes · best 1:33:47 in 2023 — their most recent
1:40:00202120232021 10K — 1:44:162023 10K — 1:33:471:33:47

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2016:4020:00Start–5K5K–Finish2023 · Start to 5K · 15:11 /mi2023 · 5K to Finish · 15:00 /mi20232021 · Start to 5K · 13:02 /mi2021 · 5K to Finish · 20:32 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history