Personal bests
Half Marathon
2:41:10
2016 · 12:18 /mi
10K
1:30:14
2012 · 14:31 /mi
8K
1:04:41
2013 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:41:10
November 12, 2016
- Place
- 6292
- Pace
- 12:18 /mi
- 2013 HCA Va 8k1:04:41
November 16, 2013
- Place
- 2433
- Pace
- 13:01 /mi
- 10K1:30:14
March 31, 2012
- Place
- 24893
- Pace
- 14:31 /mi
- 10K1:49:22
April 5, 2008
- Place
- 21731
- Pace
- 17:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6292 | 2:41:10 | 12:18 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2433 | 1:04:41 | 13:01 /mi |
| Mar 31, 2012 | 10K | 24893 | 1:30:14 | 14:31 /mi |
| Apr 5, 2008 | 10K | 21731 | 1:49:22 | 17:36 /mi |