Personal bests
10K
1:11:43
2009 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:41
April 18, 2026
- Place
- 10993
- Pace
- 12:49 /mi
- 10K1:50:31
April 12, 2025
- Place
- 15572
- Pace
- 17:47 /mi
- 10K1:52:23
April 20, 2024
- Place
- 15653
- Pace
- 18:05 /mi
- 10K1:59:29
April 22, 2023
- Place
- 13750
- Pace
- 19:14 /mi
- 10K1:52:03
April 14, 2018
- Place
- 18383
- Pace
- 18:02 /mi
- 10K1:41:53
April 1, 2017
- Place
- 17610
- Pace
- 16:24 /mi
- 10K1:34:22
April 9, 2016
- Place
- 17816
- Pace
- 15:11 /mi
- 10K1:41:34
March 28, 2015
- Place
- 21704
- Pace
- 16:21 /mi
- 10K1:26:11
March 29, 2014
- Place
- 20144
- Pace
- 13:52 /mi
- 10K1:34:41
April 13, 2013
- Place
- 24391
- Pace
- 15:14 /mi
- 10K1:47:08
March 31, 2012
- Place
- 29193
- Pace
- 17:14 /mi
- 10K1:21:05
April 2, 2011
- Place
- 21876
- Pace
- 13:03 /mi
- 10K1:30:04
March 27, 2010
- Place
- 22784
- Pace
- 14:30 /mi
- 10K1:11:43
March 28, 2009
- Place
- 15059
- Pace
- 11:33 /mi
- 10K1:49:08
April 5, 2008
- Place
- 21690
- Pace
- 17:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10993 | 1:19:41 | 12:49 /mi |
| Apr 12, 2025 | 10K | 15572 | 1:50:31 | 17:47 /mi |
| Apr 20, 2024 | 10K | 15653 | 1:52:23 | 18:05 /mi |
| Apr 22, 2023 | 10K | 13750 | 1:59:29 | 19:14 /mi |
| Apr 14, 2018 | 10K | 18383 | 1:52:03 | 18:02 /mi |
| Apr 1, 2017 | 10K | 17610 | 1:41:53 | 16:24 /mi |
| Apr 9, 2016 | 10K | 17816 | 1:34:22 | 15:11 /mi |
| Mar 28, 2015 | 10K | 21704 | 1:41:34 | 16:21 /mi |
| Mar 29, 2014 | 10K | 20144 | 1:26:11 | 13:52 /mi |
| Apr 13, 2013 | 10K | 24391 | 1:34:41 | 15:14 /mi |
| Mar 31, 2012 | 10K | 29193 | 1:47:08 | 17:14 /mi |
| Apr 2, 2011 | 10K | 21876 | 1:21:05 | 13:03 /mi |
| Mar 27, 2010 | 10K | 22784 | 1:30:04 | 14:30 /mi |
| Mar 28, 2009 | 10K | 15059 | 1:11:43 | 11:33 /mi |
| Apr 5, 2008 | 10K | 21690 | 1:49:08 | 17:34 /mi |