Personal bests
10K
1:31:32
2008 · 14:44 /mi
8K
1:00:28
2009 · 12:10 /mi
Race history
- 2009 HCA Va 8k1:00:28
November 14, 2009
- Place
- 2521
- Pace
- 12:10 /mi
- 10K1:31:32
April 5, 2008
- Place
- 18490
- Pace
- 14:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2521 | 1:00:28 | 12:10 /mi |
| Apr 5, 2008 | 10K | 18490 | 1:31:32 | 14:44 /mi |