The Vault

Personal bests

10K

1:22:33

2003 · 13:17 /mi

10K2 finishes · best 1:22:33 in 2003 · latest 1:58:28 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25002	1:58:28	19:04 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5828	1:22:33	13:17 /mi