Personal bests
Half Marathon
2:05:15
2015 · 9:33 /mi
10K
50:09
2013 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:30
April 9, 2016
- Place
- 12051
- Pace
- 11:21 /mi
- 2015 American Family Fitness Half Marathon2:05:15
November 14, 2015
- Place
- 3524
- Pace
- 9:33 /mi
- 10K51:29
March 28, 2015
- Place
- 2930
- Pace
- 8:17 /mi
- 10K50:09
April 13, 2013
- Place
- 3032
- Pace
- 8:04 /mi
- 10K51:12
March 31, 2012
- Place
- 4253
- Pace
- 8:14 /mi
- 10K1:05:29
March 28, 2009
- Place
- 12320
- Pace
- 10:32 /mi
- 10K59:44
April 5, 2008
- Place
- 8206
- Pace
- 9:37 /mi
- 10K1:02:52
March 31, 2007
- Place
- 8918
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12051 | 1:10:30 | 11:21 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3524 | 2:05:15 | 9:33 /mi |
| Mar 28, 2015 | 10K | 2930 | 51:29 | 8:17 /mi |
| Apr 13, 2013 | 10K | 3032 | 50:09 | 8:04 /mi |
| Mar 31, 2012 | 10K | 4253 | 51:12 | 8:14 /mi |
| Mar 28, 2009 | 10K | 12320 | 1:05:29 | 10:32 /mi |
| Apr 5, 2008 | 10K | 8206 | 59:44 | 9:37 /mi |
| Mar 31, 2007 | 10K | 8918 | 1:02:52 | 10:07 /mi |