The Vault

Personal bests

10K

42:12

2003 · 6:47 /mi

10K2 finishes · best 42:12 in 2003 · latest 43:43 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	445	43:43	7:02 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	143	42:12	6:47 /mi